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Good or Bad Posture ?

Good or Bad Posture ?

We often hear people say ‘they don’t have good posture’ and pain is blamed on a ‘bad’ posture. But is posture the only problem? Definitely not!     Everything in our body is designed to move – muscles, joints and even organs!...
Changes to our covid routine in clinic March 2022

Changes to our covid routine in clinic March 2022

Changes in our Covid Routine 😷 Things are finally starting to calm down on the Covid front. More people are fully vaccinated and generally anyone contracting Covid seems to recover much more easily.  🙏🏼We are evolving our Covid routine in response to this but still...
Bags bags bags

Bags bags bags

BAGS, BAGS, BAGS  💼 👜 👝 👛🎒🧳 Women and also Men love bags – although men do tend to be more practical in their choices.If you, like me, love 💕 and use handbags 👜 it is worth just having a little think about how they may impact on our body 👎🏼 and possibly even...
First aid

First aid

Everyone Should Try To Do A First Aid course !!As part of our ongoing continual professional development at Bramhall Osteopaths, we have just done our 3 yearly first aid course.Although it always takes time to organise, they are always fun, informative and great team...
Cold showers

Cold showers

Cold Showers- What’s all the fussThousands of people from all over the world already incorporate cold showers into their daily routines. If you’ve thought about it but never tried it, here are a few of the benefits and some helpful tips to get you...