Nature is the perfect cure for Covid Blues!! ?
We are all beginning to flag in spirits as the restrictions and consequences of the Covid pandemic continue around us.
Fortunately one of the simplest ways to help lift our spirits and manage the situation is to spend more time out in nature. ? ? The calming, meditative repetition of beautiful shapes, colours and sounds are invaluable and the more time we spend immersed in them, the better we will feel.I have just been lucky enough to get an early morning slot to visit the amazing National Trust Bodnant Gardens near Conwy in North Wales.
The famous Laburnum Arch ?? was in full bloom and the garden areas, meadows and water features a huge treat. Even my husband was impressed…!!
It was an emotional experience after being unable to visit for some time. I would recommend it to anyone needing a lift in spirits…
The National Trust have taken huge steps to make it Covid safe but still accessable. A huge thank you to their team of staff and volunteers.
Make the most of your special escapes to nature or share mine ???
Bodnant Gardens
Bodnant Road,
Tal-y-Cafn,
Colwyn Bay,
LL25 5RE.
Jo Cheaney
Registered Osteopath
