Author: BOP

is a common problem that can cause pain, numbness, pins and needles, inflammation and weakness in the hands and wrists.It occurs when the median nerve – which runs into the palm of the hand from the forearm, becomes compressed or...

A staggering one in six of us suffers with some kind of anxiety disorder. These include generalised anxiety disorder, panic disorder, phobias, obsessive compulsive disorder and post traumatic stress disorder. ?These can just affect us for a short period of time...

What Osteopaths Treat ??Osteopaths are commonly known for treating low back pain and postural problems including changes due to pregnancy, caused by driving or work strain, the pain of arthritis or minor sport injuries. Here are more examples:ArthritisBack PainFoot and Ankle...

I am excited ? to tell you that I will soon be offering Scar Massage treatments at Bramhall Osteopaths. ?? I have seen the impact of scars on my clients both physically and emotionally – along with my own personal experience....

Pregnancy Related Pelvic Girdle Pain (PPGP) ?? Pregnancy is a wonderful time for many women. However, for 1 in 5, it can be uncomfortable, painful and often distressing. The term PGP is a term used to describe pain in the front, back or...

We often hear people say ‘they don’t have good posture’ and pain is blamed on a ‘bad’ posture. But is posture the only problem? Definitely not!     Everything in our body is designed to move – muscles, joints and even organs! ???????So...

Changes in our Covid Routine ? Things are finally starting to calm down on the Covid front. More people are fully vaccinated and generally anyone contracting Covid seems to recover much more easily.  ??We are evolving our Covid routine in response...

BAGS, BAGS, BAGS  ? ? ? ??? Women and also Men love bags – although men do tend to be more practical in their choices.If you, like me, love ? and use handbags ? it is worth just having a little...

Everyone Should Try To Do A First Aid course !!As part of our ongoing continual professional development at Bramhall Osteopaths, we have just done our 3 yearly first aid course.Although it always takes time to organise, they are always fun,...

Cold Showers- What’s all the fussThousands of people from all over the world already incorporate cold showers into their daily routines. If you’ve thought about it but never tried it, here are a few of the benefits and some helpful...